Carol Whitaker Coaching

TIPS TO RELEASE RESISTANCE TO MANIFEST YOUR DREAMS Releasing resistance is often easier said than done, so, how is it that we can release this resistance and finally make better progress?  It’s by paying attention to your feelings to allow that which you desire to come to you.  Learning to recognize the feeling of resistance is the first step.  By understanding that ill feelings towards a thought or experience is actually resistance to letting go you will be able to come to understand that you can let it go by focusing on the positive, and before long you will be relishing in the beautiful treasures that life is bringing to you.  You will shift to attracting amazing experiences you wish to attract, and they can manifest much more quickly and easily!

CREATE YOUR LIFE ON PURPOSE! Desire is the fuel to ignite your dreams. Determination is the power to reach for your goals. Commitment is the vessel to obtain excellence. ~Carol Whitaker As a Lifestyle Fitness Coach I have the opportunity to assist people all over the world in transforming their lives and physiques.  People come to me for help for a variety of reasons, most of which want to be happier, they have ambitions of wanting to lose weight and get in shape, to be more successful, to improve their relationships, and to overcoming personal issues.  All of which are desires to have more inner-peace, love and joy in their lives.

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THE KEY TO ACHIEVING YOUR DREAMS Do you know what you want in your life?  What are your dreams?  Do you dream of having an abundant future filled with joy, love, good health and abunda nce?  Do you have an action plan to achieve your goals and dreams? Too often people say how much they wish their life was different but yet they keep doing what they've always done and expect life to change.  If you want to improve your quality of life you must improve your way of thinking.  Every aspect of your life is a mirror of your thoughts.  I  can look at a person in any situation and know what his/her predominate thoughts have been by the quality of life he/she lives.  You too can look at your life, ponder & connect with how and what you think of most with how you live.  Are you positive or negative most of the time?  Do you speak kindly of yourself and look for the good in others?

BELIEVE IN YOUR DREAMS "As you think, so you are. As you dream, so you become. As you create your wishes, so they create you." ~ Wendy Garrett As a Lifestyle Fitness Coach I have the opportunity to assist people all over the world in transforming their lives and physiques.   People come to me for help for a variety of reasons, most of which want to be happier, they have ambitions of wanting to lose weight and get in shape, to be more successful, to improve their relationships, and to overcoming personal issues.   All of which are desires to have more inner-peace, love and joy in their lives.