Carol Whitaker Coaching

THOUGHT OF THE DAY...    LET GO OF THE PAST! Did you know that you are the only one standing in your way of achieving that which you desire? If you struggle with keeping your word to yourself or find that you self-sabotage your efforts then you need to let go of what's holding you back.  When we have negative, resentful feelings of ourselves or of others it is a power low energy of resistance to that which is wanted which will continue to attract more reasons to be worried or have feelings of resentment. Like always attracts like in all things, it's the Law of Attraction in action.  If you want more love in your life then you need to let go of the past, and forgive those that hurt you. By playing the negative memories over and over in your mind you become the victim and the perpetrator, you become a prisoner in your own mind.  Replaying hurtful movies continually only cements fear beliefs in your subconscious mind which causes you to mentally create bigger and s

HOW TO LET GO OF THE PAST Thought of the day...  If something or someone from the past has left an emotional scar moving on and trying to forget about it will not release that which is bothering you.   You must release the emotions to that which pains you to allow forgiveness to fill your heart.  Look for the lessons learned form each experience that upsets you from the past to enable you to embrace new energy of love, joy, peace & happiness to fill your soul.   Negative feelings left alone will always remain and fester if not released, and therefore will attract like experiences in one form or another into your life until that negative emotion is resolved emotionally & mentally.   Letting go of resistance is the only way to allow wondrous blessing to come to you fully. You will know that you have released that which bothered you when you can think of the person, place or event that caused you upset and you have no emotional connection to it. And when you do that you

TIPS TO RELEASE RESISTANCE TO MANIFEST YOUR DREAMS Releasing resistance is often easier said than done, so, how is it that we can release this resistance and finally make better progress?  It’s by paying attention to your feelings to allow that which you desire to come to you.  Learning to recognize the feeling of resistance is the first step.  By understanding that ill feelings towards a thought or experience is actually resistance to letting go you will be able to come to understand that you can let it go by focusing on the positive, and before long you will be relishing in the beautiful treasures that life is bringing to you.  You will shift to attracting amazing experiences you wish to attract, and they can manifest much more quickly and easily!