Carol Whitaker Coaching

How to Stay Motivated to Live Fit Embrace Living a LivFit Lifestyle There's nothing more satisfying than achieving your ideal body weight by living a LivFit Lifestyle. Being healthy and fit is not only attractive, but it's incredibly empowering! The only way to achieve a fit physique is to by committing to living a LivFit Lifestyle. Living a healthier way of life doesn't come by merely working out and eating clean now and again, it’s a  lifestyle . It’s about living a healthier way of life to become all that you desire to be.

"Ask Carol" with Carol Whitaker Radio Talk Show on Contact Talk Radio Network The Show That Ignite Change  I'm thrilled to announce that my new radio show, "Ask Carol" with Carol Whitaker, will air this Wednesday at 12 noon MST. I'll be taking calls on body, mind & spirit to help you learn how to create the life & body of your dreams. You can listen to the promo for "Ask Carol" at http://carolwhitaker.com/ Videos.html I want to hear from you!  Please feel free to call in at 1-877-230-3062 with your questions on how to accomplish your lifestyle, fitness, exercise, and diet goals, including questions about how to release emotional stress and negative self-talk. I can help you learn how to release negative beliefs to transform your mind into having powerful creative thoughts to improve your quality of life in all  areas including having more happiness, health, love, joy & abuandance.  You can create the life