Carol Whitaker Coaching

WEEKEND FITNESS WARRIOR Just because it's the weekend doesn't mean you have a green light to pig out. If you want a fit & sexy physique by summer you have to stay focused on your fitness goals 24/7! You have to be a weekend fitness warrior by not allowing junk food temptations to overpower you. Plan your workouts and meals in advance, write them down then follow through by honoring your goals. You'll be happier and will feel empowered by keeping your promises. Be the master of your mind, don't let random uncontrolled cravings & lack of interest to exercise control your life!

LivFit Fitness Lifestyle Fitness Consulting & Coaching Are you struggling with weight gain, stress, anxiety or lack of interest about life in general? If you answered YES to any of the health ailments listed then you would greatly benefit having a Lifestyle Fitness Coach to assist you in creating your life dreams ~ I can help You! LivFit Fitness Personal Coaching I Offer Three Life-Changing Lifestyle Fitness Packages Learn how to balance your body, mind & spirit to create the body & life of your dreams! LivFit Silver Package ~ $100 4 Weeks Online Lifestyle Fitness Coaching • Power Tools Needed to Begin to Take Control of Your Life • How to Connect with Your Higher Self • How Balance Your Body, Mind & Spirit to Lose Fat Faster • Emotional Release Tools Powerful Visualisation Tools • How to Keep a Positive Mental Attitude of Gratitude • How to Have More Joy, Peace & Happiness • How to Properly Set Short & Long Term Goals to Reach Success • How Y