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Showing posts with the label Life coaching

BELIEVE IN YOUR DREAMS

BELIEVE IN YOUR DREAMS "As you think, so you are. As you dream, so you become. As you create your wishes, so they create you." ~ Wendy Garrett As a Lifestyle Fitness Coach I have the opportunity to assist people all over the world in transforming their lives and physiques.   People come to me for help for a variety of reasons, most of which want to be happier, they have ambitions of wanting to lose weight and get in shape, to be more successful, to improve their relationships, and to overcoming personal issues.   All of which are desires to have more inner-peace, love and joy in their lives.

KEYS TO A HAPPY LIFE

"Love at first sight... this is a photo of Xander & I the fist day he arrived home.  It was divinely magical..." KEYS TO A HAPPY LIFE In today's world life is beyond busy, as a wife, mother & entrepreneur I know how crazy life can be.  It is truly a balancing act to care for my family, home, horses, work and me... If I'm not careful it's easy to fall into the feelings of being overwhelmed with all I have to do each day.  Woman come to me often asking for assistance, they tell me their struggles and issues, it always touches my heart to hear their heartfelt stories.  As I listen I take in every word and energy of emotion expressed and unexpressed.  When I ask them what they do for themselves each day, most of them say, "I dont' have time for me, I have too much to do..."   It's easy to put yourself aside and only care for your family, friends and loved ones but when you do that you're not honoring "yo