Carol Whitaker Coaching

5 WAYS TO LOVE YOURSELF  Life is way too short to go about your day insulting or feeling unloving towards yourself. If you want to change your life then you need to learn how to love and respect yourself--unconditionally.   Resolve today to become the best you can be by incorporating into your daily life the following 5 simple tips below. Believe that YOU really can transform your life, in miraculous ways!

10 Tips to Achieve Your  Weight Loss Goal Hold a picture of yourself long and steadily enough in your mind's eye, and you will be drawn toward it.   ~ Napoleon Hill I love this time of year, spring is in the air and summer is nearly  here. It's the perfect time to get ready for summer so you'll look and feel your best. If you want to lose weight before summer then begin today to live my LivFit Lifestyle.  Living fit is highly rewarding, who doesn't want to feel be healthier, stronger and happier? Living fit improves all aspects of life, from being more confident, to having more loving relationships.