Carol Whitaker Coaching

Get Motivated to Get in Shape! "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy."   ~Norman Vincent Pearle   Achieving fitness success doesn’t happen overnight.   It takes desire, motivation and commitment to attain your fitness goals and dreams.   Though the thoughts of getting in shape may seem overwhelming, it is attainable! You may try to rationalize why you just can’t find the time to take care of you.   There are plenty of excuses of why millions of Americans are overweight and even obese...     Living a fit lifestyle doesn’t happen overnight it takes motivation, dedication and determination to achieve your fit physique.  

THOUGHT OF THE DAY "The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication." – Cecil B. DeMille BELIEVE IN YOUR GOALS & DREAMS  Those that know me know that I live my life with passion to serve others and assist them in creating a life of their dreams through connecting the heart, mind & soul. To truly transform your life you must begin with powerful, positive thoughts. Having a positive mental attitude and unconditional love for self and others will create miracles daily. Aim to serve others daily and to stay focused on your fitness goals & dreams every day. Write down your goals, create a plan of action and then follow through with a vision of accomplishing your goals. Think positive, happy thoughts to enable you to create your dream physique with less effort & ease.  So aim high, focus on success and believe that all dreams are attainable. Thanks for r